Accepting New Clients For 2026

Engineering
Human Vitality.

Specialized strength and mobility coaching for adults 30–85. Move without pain. Live without limits.

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15+

Years Experience

100+

Lives Changed

100%

Private Focus

Multiple Certifications

Trainer adjusting weights

Focused on form.

Queens, New York

Fitness for the
Long Game.

I am a personal trainer who has shifted my focus to what matters most: Longevity.

The fitness industry sells exhaustion. I sell capability. My methodology is designed specifically for professionals and active seniors who want to maintain independence, protect joint health, and build functional strength that transfers to the real world.

  • Stength Training Building durable strength that supports you in everyday life.
  • Metabolic Health Optimizing bone density and muscle mass for aging.
  • Injury Prevention First We rebuild movement patterns before adding load.

Success Stories

Trusted by over 100+ clients in Queens.

"After my hip surgery, I was terrified to move. HuFitness didn't just help me rehab; they taught me how to trust my body again. I'm hiking on weekends now."

S

Susan

Age 63 • Queens, NY

"I work 60 hours a week. I don't have time for nonsense. This program is efficient, scientific, and the results have been undeniable."

ST

Stephanie

Age 34 • Executive

"My chronic back pain is 95% gone. I never thought I'd be deadlifting at 55, but here I am, stronger than I was at 30."

MK

Michael K.

Age 55 • Architect

"The focus on joint health changed my game. I can play 18 holes of golf without my knees swelling up the next day."

RT

Robert T.

Age 68 • Retired

"Post-pregnancy recovery was daunting. This program gave me a structured, safe path back to feeling like myself again."

EL

Elena L.

Age 36 • Lawyer

"I've tried every trainer in the city. No one pays attention to biomechanics like this team. It's engineering, not just exercise."

DJ

David J.

Age 42 • Engineer

"The best investment in my longevity I've ever made. I want to be skiing when I'm 80, and this is how I'll get there."

PL

Patricia L.

Age 51 • CEO

"Simple, effective, and zero fluff. Just hard work directed at the right muscles. My posture has improved dramatically."

JM

James M.

Age 48 • Consultant

"I was skeptical about online coaching, but the video analysis is incredible. It's like they are right there in the room."

AS

Amanda S.

Age 39 • Remote Client

"Finally, a program that respects my busy schedule. 30 minutes, high intensity, perfect form. I'm in the best shape of my life."

MP

Marcus P.

Age 45 • Trader

Membership Options

Transparent pricing for elite level coaching.

Most Popular

In-Home Concierge

I bring the gym to you in Queens, NY. Full equipment setup, mobility assessment, and nutritional guidance included.

  • 10 sessions
  • Custom Nutrition Plan

$1,250

/ 10 pack

Remote Coaching

The same rigorous programming, delivered via Zoom or Facetime.

  • 10 sessions
  • Custom Nutrition Plan

$1,150

/ 10 pack

Strength Training

Compound movements designed to increase functional muscle mass and density.

Cardiovascular

Training for heart health and endurance.

Neuromuscular

Balance and coordination drills to prevent falls and improve agility.

Joint Mobility

Enhancing range of motion for pain-free daily movement and longevity.

Bone Density

Heavy loading protocols scientifically proven to combat osteoporosis.

Upon purchasing your first package, you acknowledge that you will respect the rules of the policy: if you cancel within 12 hours of your scheduled session, you lose the session.