“If you want to bring a fundamental change in people’s belief and behavior…
you need to create a community around them, where those new beliefs can be practiced and expressed and nurtured.”
-Malcom Gladwell

After you’ve had a chance to look through our photos, scroll down to read how community plays a vital role in our practice.

Why is community important to us?

Our social network has a significant impact on the quality and length of our lives. There’s a saying, “We are the average of the 5 people we spend the most time with.” If that’s true, how many people in your circle are making a conscious effort to live a healthy lifestyle? At Human Fitness we have built a strong family with a common belief, HEALTH IS WEALTH.community

Living a healthy lifestyle can be very rewarding and full of positive surprises. How does skydiving at 71 years old sound, or in your 60’s, 50’s, 40’s, 30’s, 20’s? We’ve done it. We’ve swam in 40 degree water, biked long distance, hiked, kayaked, attended fitness seminars together, and much more. It would be our pleasure to have you join the HF family and take control of your health. community

Check out what some of our students have to say about their lives after joining Human Fitness. Click here and scroll down to the testimonials section.

Click here and fill out our orientation form. community.

If you have a “tight” lower back or want to strengthen your core, give this video a try. How to stretch the lower back while strengthening your core and glutes.